Stripes, Derby's Personal Training Gym
Martial Arts Training is a high-energy, challenging way to get fit fast. Kickboxing is a fun, fantastic and challenging way to improve your cardiovascular fitness, strip body fat and improve your agilty and balance. If you’ve never tried it you’ll love it. You will reach levels that you never thought you could achieve. Basic techniques are taught and as proficiency increases the workouts become more intense. Your fitness levels will improve quite quickly and you’ll be amazed at the changes not just in your body but in your mind as well as you feel an amazing sense of achievement. A great stress buster too.