The Over 60's Program
At Stripes, The Derby Gym with a Difference!!
Stripes Off-Peak- Over 60's Membership
Times: 12-4 Monday to Friday
£30 per month
| Our Over 60's Program: | Fun, effective and motivating classes to improve core strength, balance, coordination, flexibility and muscle atrophy. Quality of life is improved greatly with an increase of the above components. |
| Our Over 60's Program: | Includes a reduced membership fee for off-peak hours between 12:00pm and 4:00pm, with a fantastic class everyday for this age group. |
| Our Over 60's Program: | Gives a new lease on life. We at Stripes believe that the body does not deteriorate because of age, it deteriorates because of lack of use. Some of the fittest individuals at Stripes are over 60. They are performing and training at high levels with proper guidance and programming from our highly qualified trainers. Anything is achievable and at Stripes, Derby's Fitness Gym, age is no barrier or excuse. |
Our Over
60's
Program: Has it's own place on the Fitness
Class Timetable. Monday to Friday
we have created a class suitable to this
age group. Men and women alike
attend these classes designed to
improve their cardiovascular fitness,
their strength, flexibility, balance and
coordination, their core strength, and
generally improve their feelings of
confidence and well being.